Umbria, Italy Retreat

Immerse yourself among olive trees and golden hills for a restorative wellness retreat blending mindful movement, Italian culture, and slow living practices. Daily Yogalates, breathwork, meditation, hydrotherapy, sound baths and journaling workshops are balanced with guided tours of Perugia and Orvieto, a visit to Spello, truffle hunting with a tasting lunch, and chef-prepared dining with regional wines. Led by physiotherapist Lisa Wilson alongside local hosts, at an eco-luxury lodge with private ensuites, a cascading waterfall pool, sauna, Turkish bath and infinity pool.